Rebalance: Body, Mind & Soul
Rishikesh, India
Join our wellness retreat in Rishikesh and experience a transformative journey of rejuvenation and self-discovery. Choose from 3, 7, or 14 day programs blending yoga, Ayurveda, and meditation to restore balance in body, mind, and spirit.
Retreat Details
Yoga and Ayurveda Wellness Retreat
A preventive and regenerative wellness retreat combining Yoga, Ayurveda & Meditation for complete detoxification and rejuvenation.
Haritha Yogshala offers a preventive and regenerative wellness retreat. The body is a system that needs balance to work properly, and that is the focus of our retreat program. This retreat is for detoxifying and rejuvenating the body.
This retreat package is suitable for all and is preceded by a free diagnosis program. The program includes personal and group yoga and meditation sessions, along with detoxification of the whole body via Ayurveda therapies. A classical Ayurvedic approach is maintained throughout the retreat.
Rebalance Retreat Highlights
Experience a complete wellness transformation with our carefully designed Rebalance retreat at Haritha Yogshala, Rishikesh.
Daily Yoga Group Sessions
Personal and group yoga sessions covering various styles for flexibility, strength, and inner peace.
Daily Meditation Group Sessions
Sound, Chakra, Yoga Nidra and other meditation techniques for mental clarity and emotional balance.
Daily Ayurveda Therapy Sessions
Customized Ayurvedic treatments tailored to your body type and health needs.
Personal Ayurvedic Diagnosis
Comprehensive body type (Prakriti) analysis by experienced Ayurvedic doctors.
Detoxification & Rejuvenation Therapy
Herbal massage and steam bath therapies for deep detoxification and rejuvenation.
Indian Delicious Meals (3 Meals/Day)
Nutritious Sattvic meals crafted to support your healing journey.
Indian Masala Tea & Herbal Tea
Nourishing traditional teas served throughout the day.
Single Accommodation with Amenities
Single accommodation with free Wi-Fi, hot shower, and all modern facilities.
Powerful Benefits of Rebalance Retreat
Restore Balance • Rejuvenate Your Body • Reawaken Your Natural Vitality
This detoxification retreat is enough for rejuvenating and calming your body, soul and mind, designed to restore the cosmic purity of your body.
Enhanced Flexibility & Strength
Regular yoga practice enhances physical flexibility and builds core strength.
Stress Reduction
Yoga and meditation help alleviate stress, promoting relaxation and mental well-being.
Emotional Balance
Foster emotional stability, self-awareness, and resilience through mindful practices.
Better Sleep Quality
Improved sleep patterns through relaxation techniques and Ayurvedic treatments.
Weight Management
Healthy lifestyle guidance and holistic approaches for sustainable weight management.
Holistic Healing
Natural remedies and therapies promoting complete well-being of body, mind, and spirit.
Why It Works
This retreat works at a deep level, addressing the root cause of imbalance and restoring harmony between body, mind, and spirit.
Rebalance Retreat Daily Schedule
Your day is carefully organized to balance yoga, therapy, and rest for the best transformative outcome.
Daily Schedule (Residential)
| 07:00 AM - 08:00 AM | Yoga & Pranayama Group Session |
| 09:15 AM - 10:00 AM | Breakfast |
| 11:00 AM - 12:00 PM | Ayurveda Therapy Session |
| 01:15 PM - 02:00 PM | Lunch |
| 02:00 PM - 03:00 PM | Rest Time |
| 03:00 PM - 04:00 PM | Ayurveda Therapy Session |
| 04:15 PM - 05:15 PM | Meditation Session |
| 06:00 PM - 07:00 PM | Ganga Aarti |
| 07:15 PM - 08:00 PM | Dinner |
Haritha Tapovan Center — Location, Accommodation & Food
Our peaceful Tapovan location supports your Rebalance journey with comfortable accommodation and nourishing meals.
Haritha Yogshala Accommodation at Tapovan Center
Deluxe Room
Make yourself at home in our Deluxe Rooms, designed to offer you the ultimate comfort.
Shared Room
Experience the perfect balance of economy and comfort in our air-conditioned shared rooms.
Nourish With Sattvic Meals
At Haritha, we take pride in offering our students meals that are both delicious and nourishing. Our primarily vegetarian menu is crafted to provide the energy and vitality essential for your practice. We prioritize clean, nutritious, locally-sourced ingredients to ensure that you receive the best in both taste and health benefits. Savor our wholesome dishes that not only delight your taste buds but also nurture your body and mind, elevating your overall experience.
Our Tapovan Center – A Sanctuary for True Healing in Rishikesh
Experience Peace, Nature & Spiritual Energy in the Heart of the Himalayas
At Haritha Yogshala, our Tapovan center is more than just a location — it is a space designed for deep healing, inner peace, and true transformation. Nestled in the quiet foothills of the Himalayas and just steps away from the sacred Ganges River, this serene environment naturally supports your journey of wellness, balance, and self-discovery.
Away from the noise and distractions of daily life, you will find yourself surrounded by pure air, calming energy, and a deeply spiritual atmosphere. Every moment here — whether you are practicing yoga, receiving Ayurvedic treatments, or simply sitting in silence — helps you reconnect with yourself on a deeper level.
This is a place where your body begins to heal, your mind slows down, and you rediscover a sense of clarity, balance, and inner calm.
Why Guests Love Our Location
Feel the Experience
At Haritha Yogshala, the location itself becomes part of your healing journey — helping you slow down, breathe deeply, and reconnect with your true self.
See How Our Students Transformed Their Lives
Watch our guests share their healing journey, Ayurveda experience, and how this program helped them restore balance and vitality.
Trusted By Students From Around The World
Real experiences, real transformations, and honest feedback from Rebalance retreat guests around the world.
Why Choose Haritha Yogshala for This Retreat?
Haritha being the finest Ayurveda and best yoga school offers the most effective retreat that revives the holiness of your soul, body, and mind.
The body is a system that needs balance to work properly, and that is the focus of our retreat program. This retreat is for detoxifying and rejuvenating the body. Rishikesh, nestled in nature’s lap with hilly terrain, unique flora and fauna, and the magnificence of the Ganga all around, is the place of this retreat.
Haritha being the finest Ayurveda and best yoga school offers the most effective retreat that combines yoga, Ayurveda, and meditation to revive the holiness of your soul, body, and mind. Our yoga teachers and Ayurvedic doctors are experienced enough to guide your practice and diagnose the type of Ayurvedic care your body demands, rewarding you with a lasting revival of your lifestyle.
Learn From Experienced Yoga Teachers & Ayurvedic Doctors
Your Rebalance journey is guided by experienced yoga teachers and Ayurvedic doctors dedicated to authentic, hands-on healing.
Yogi Ashish
Yoga & Meditation Teacher
Ashtanga Yoga & Pranayama
12+ Years
Yogi Bhairo Nautiyal
Yoga / Meditation Teacher
Hatha Yoga & Meditation
6+ Years
Deepak Saklani
Yoga Philosophy Teacher
Yoga Philosophy & Anatomy
8+ Years
Sobhan Bhardwaj
Yoga Teacher
Alignment & Vinyasa Flow
10+ Years
Yogi Aman
Ashtanga Yoga Teacher
Ashtanga Yoga & Practice
10+ Years
Aacharya Vimal Sharma
Yoga Philosophy Teacher
Philosophy, Meditation & Yoga Nidra
10+ Years
Aacharya Kapil Bhatt
Hatha Yoga Teacher
Pranayama, Yoga Nidra & Shatkarma
12+ Years
Healer Disha
Sound Healing Guide
Sound, Reiki & Chakra Healing
CertifiedHaritha Yogshala India Facilities
Excursions Included In This Retreat In Rishikesh
Our body and mind need free time to relax. Exploring the beauty of Rishikesh alongside your Rebalance retreat makes the journey more fulfilling. On rest days, we arrange excursion tours to places like Kunjapuri Temple, Parmarth Niketan, Vashishta Cave, and more.
Vashistha Cave
Parmarth Niketan
Kunjapuri Temple
Buddha Temple
Robbers Cave
Memories With Guests At Haritha Yogshala Rishikesh
Explore real moments from our Rebalance Retreat programs — where guests heal, transform, and experience authentic yoga and Ayurveda in the heart of Rishikesh.
Rebalance Retreat Programs & Pricing – 2026
Invest in Your Health, Experience True Healing & Lasting Transformation — our Rebalance programs are carefully designed to offer authentic yoga, Ayurveda, and meditation, personalized care, and a complete wellness experience. Choose the duration that best suits your needs and begin your journey toward balance, clarity, and vitality.
| Program | International |
|---|---|
| Course Fees (Without Accom.) | USD 249USD 199 |
| Private Deluxe Accom. & Food | USD 316 |
| Double Shared Deluxe Accom. & Food | USD 277 |
| Program | International |
|---|---|
| Course Fees (Without Accom.) | USD 499USD 399 |
| Private Deluxe Accom. & Food | USD 672 |
| Double Shared Deluxe Accom. & Food | USD 581 |
| Program | International |
|---|---|
| Course Fees (Without Accom.) | USD 999USD 748 |
| Private Deluxe Accom. & Food | USD 1,266 |
| Double Shared Deluxe Accom. & Food | USD 1,112 |
Booking requirement: please book at least 14 days in advance. Prices are per person; a limited-time discount is reflected in the fees above.
Frequently Asked Questions
Find answers to commonly asked questions about our Yoga and Ayurveda Wellness Retreat below.
Terms & Conditions
- The advance registration fee for the Rebalance Retreat programs is $100 USD (₹5,000 INR for Indian participants) for non-residential bookings. For those opting for accommodation, it will be $200 USD (₹8,000 INR for Indian participants).
- Please note that the advance registration amount is non-refundable but can be adjusted towards future courses or programs.
- The minimum age for participation is 18 years; medical clearance is required for serious health conditions.
- Guests are requested to disclose their complete medical history, allergies, and current medications during the initial consultation for a safe, personalized treatment plan.
- Payment can be made via bank transfer, credit/debit card, or UPI (for Indian participants).
- A peaceful, respectful environment must be maintained throughout the retreat.
- Smoking, alcohol, and recreational drug use are strictly prohibited throughout the program.
- All personal and medical information shared during consultation is kept strictly confidential.
- To sign up for the program, please bring a valid identity proof.
Limited Slots – Book Your Spot Today
Your healing journey starts with one step.
Secure your place in our Rebalance Retreat in Rishikesh today.
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Accredited by respected organizations and trusted by students worldwide for authentic, high-quality healing education.
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Haritha Yogshala, Rishikesh,
Uttarakhand, India