Skip to content
200 Hour Yoga Teacher Training in Rishikesh, India
200 Hour YTTC

200-Hour Yoga Teacher Training in Rishikesh, India

Become an Internationally Certified Yoga Teacher in 25 Days

We have a well-organized 200 Hour Yoga Teacher Training Course certified by Yoga Alliance, USA to prepare the yogis for their yogic voyage. 200 Hours YTTC includes Hatha yoga, Ashtanga yoga, and Vinyasa flow. Our yoga school is located in the foothills of the Himalayas, Rishikesh, the yoga capital of the world.

25 Days Beginner & Intermediate Residential + Meals Yoga Alliance
Enroll Now
200 Hour Yoga Teacher Training at Haritha Yogshala 200 Hour Yoga Teacher Training at Haritha Yogshala 200 Hour Yoga Teacher Training at Haritha Yogshala 200 Hour Yoga Teacher Training at Haritha Yogshala 200 Hour Yoga Teacher Training at Haritha Yogshala 200 Hour Yoga Teacher Training at Haritha Yogshala

Course Details

Duration25 Days
LevelBeginner & Intermediate
CertificateYes (Yoga Alliance)
LanguageEnglish
ModuleResidential + Meals
StyleHatha & Ashtanga
Date7th - 30th every month
$1,300International
₹60,000Indian
Enroll Now
About the Course

200 Hour Yoga Teacher Training Course

Our 200-hour yoga teacher training course is given in the city known as world's yoga capital i.e. Rishikesh. The high Himalayan range, the Ganges of holy river and vibes of spirituality has entitled this place a perfect choice to learn yoga asanas with full of energy.

Our 200 Hour Teacher Training Course is a blend of standard course syllabus, competent teachers, good food, great rooms, living in the lap of nature and true positive energy flow during the entire course.

After the completion of the course, you will be an evolved personality both spiritually and professionally. You would have learned different yoga disciplines thoroughly along with the skills of teaching.

200 Hour Yoga Teacher Training in Rishikesh offers a strong foundation to those who aspire to be proficient yoga teachers. This course is ideal to deepen your practice and understanding of yoga. The 200 hours of learning takes you to an intermediate level of learning yoga.

Is It For You?

Who This Course For?

If you are looking for a comprehensive 200 hour Yoga Teacher Training from a yoga alliance registered organization that justifies world class standards of Yoga and offers international certification, then this course is exclusively for you.

For You

Suitable for

  • Those looking to deepen their yoga practice significantly.
  • Aspiring yoga teachers who want international certification.
  • Fitness trainers and wellness coaches seeking advanced skills.
  • Individuals seeking personal growth, mindfulness, and spiritual evolution.
  • Anyone who wants to master Hatha & Ashtanga yoga disciplines.
Not Ideal

Not suitable for

  • People with severe physical limitations or injuries.
  • Individuals unable to commit to the intensive 25-day course.
  • Skeptics with no interest in yoga principles.
  • Children or young teenagers.
Curriculum

200 Hour Yoga Teacher Training Course Syllabus

The "200 Hour Yoga Teacher Training Course Syllabus" provides a detailed overview of the curriculum and topics covered in our intensive training program

In this 200-hour yoga teacher training you will learn the traditional hatha yoga and ashtanga yoga primary series. Over 100+ yoga asanas will be taught in the 25-day intensive yoga TTC program.
You will learn ancient texts like Hatha Yoga Pradipika, Yoga Sutras or Bhagavad Gita teachings. It helps in understanding the nature of the self and the universe, promotes self-awareness and self-realization.
Yogic Anatomy and Physiology refers to the understanding of the human body and its functions according to the principles of yoga. It includes the study of the physical, energetic, and spiritual aspects of the body, including the chakras, nadis (energy channels), and koshas.
It refers to the skills and knowledge required to create and deliver safe and effective yoga classes. Sequencing refers to the order in which poses are taught within a class and how they are combined to create a cohesive and balanced practice.
You will learn core conceptual science of healing and deep meditation practice. In 200 Hour Yoga Teacher Training Course, healing and meditation will fuel your mental health to make the most of your yoga course.
You will be given teachings of basic Ayurvedic science including Ayurvedic cooking, Ayurvedic massage and how it is helpful in day to day life. You will learn the Tridosha science and the science to balance them.
Learn the art of breath control with advanced pranayama techniques including Anuloma-Viloma, Nadishodhana, Ujjai, Bhramari, Shitali, Sitkari, Bhastrika and Kapalbhati.
Learn the dynamics and techniques of Mudras and how they increase the benefits of Pranayama, Pratyahar, Dharana, Dhyan and Samadhi. Also learn the concept of bandhas — Mula bandha, Jalandhara bandha, Uddiyana bandha and Maha bandha.
The Shatkarma involves six cleansing practices (Dhauti, Basti, Neti, Nauli, Tratak and Kapalbhati) of the human body that leads to a pure body and clear mind.
You will be taught how to chant yoga-mantras and learn how to teach the art of Yoga to others and how to manage a yoga class yourself.

Course Highlights

  • Hands-on practice of Hatha and Ashtanga yoga
  • Understanding of yoga philosophy and meditation
  • Alignment and Anatomy
  • Teachings on yoga lifestyle and nutrition
  • Sanskrit language and chanting
  • Yoga teaching methodology
  • Practical knowledge of meditation and healing
  • Practical knowledge of Ayurveda science
  • Excursions Every Sunday
  • Ayurvedic Massage Session
  • Indian Yogic meals
  • Herbal tea or Indian Masala Tea
  • 25 Nights Accommodation

Benefits of 200 hours YTTC

  • Effective life-enhancing skills
  • Perform Asana independently
  • Physical and mental strength
  • Improve awareness, focus, and concentration
  • Become a certified yoga teacher
  • Achieve and maintain correct Alignment
  • Improved health, mental peace, better sleep
  • Benefits for your body, mind, and spirit
  • Spiritual growth
  • Correct body posture
  • Increased self-confidence and discipline
  • Improved concentration and focus
A Day at Haritha

Course Daily Schedule

The daily schedule of the course is specially designed to keep your day well-organized.

Daily Schedule

05:30AM - 06:00AMMorning Tea
06:00AM - 07:30AMHatha Yoga
07:45AM - 08:45AMPranayama
09:00AM - 10:00AMBreakfast
10:30AM - 11:30AMYoga Philosophy
11:30AM - 12:00PMTea Time
12:00PM - 01:00PMMantra/ Ayurveda/ Teaching Methodology
01:00PM - 01:45PMLunch
03:00PM - 04:00PMYoga Anatomy/ Alignment Class
04:00PM - 04:15PMTea Break
04:15PM - 05:45PMAshtanga Yoga
06:00PM - 07:00PMMeditation Yoga Nidra
07:00PM - 07:45PMDinner

On Wednesday

6:00 AMShat Kriya - Cleansing Practice
7:30 AMSelf-Practice
8:30 AMBreakfast
10:30 AMSelf-Practicum
12:00 PMRest
1:30 PMLunch
2:00 PMFree/ Rest/ Beach/ Self Study
Schedule On Sunday (Excursion Day): Whole day is Rest / Holiday / Field Visits. Includes Breakfast / Lunch / Dinner in Campus.
Image placeholder
Stay With Us

Haritha Tapovan Center Location, Accommodation and Food

Our location in Rishikesh offers a perfect blend of tranquility and natural beauty. Nestled at the foothills of the Himalayas and alongside the pious Ganges River, it provides a peaceful retreat away from the hustle and bustle. This unique location not only offers a beautiful backdrop for your wellness journey but also invites you to immerse yourself in the healing power of nature.

Haritha Yogshala Accommodation at Tapovan Center

Deluxe Room — Haritha Yogshala Tapovan Deluxe Room — Haritha Yogshala Tapovan Deluxe Room — Haritha Yogshala Tapovan

Deluxe Room

Make yourself at home in our Deluxe Rooms, designed to offer you the ultimate comfort.

Shared Room — Haritha Yogshala Tapovan Shared Room — Haritha Yogshala Tapovan Shared Room — Haritha Yogshala Tapovan

Shared Room

Experience the perfect balance of economy and comfort in our air-conditioned shared rooms.

Food at Haritha Yogshala Tapovan Center Food at Haritha Yogshala Tapovan Center Food at Haritha Yogshala Tapovan Center
Food

Nourish With Sattvic Meals

At Haritha, we take pride in offering our students meals that are both delicious and nourishing. Our primarily vegetarian menu is crafted to provide the energy and vitality essential for your practice. We prioritize clean, nutritious, locally-sourced ingredients to ensure that you receive the best in both taste and health benefits. Savor our wholesome dishes that not only delight your taste buds but also nurture your body and mind, elevating your overall experience.

Student Stories

See How Our Students Transformed Their Lives

Watch our graduates share their journey, learning experience, and how this program helped them grow personally and professionally.

Book Now Enquiry Now
Student Stories

Trusted By Students From Around The World

Discover how our students gained real skills, confidence, and transformed their lives through our Yoga training.

S Sarah Mitchell Local Guide · 34 reviews
2 weeks ago

The 200-hour YTTC at Haritha Yogshala was truly transformative. The teachers are incredibly knowledgeable and passionate. Every morning started with such positive energy. I came as a beginner and left feeling confident in my practice and ready to share yoga with others. The whole experience in Rishikesh was magical — the Ganges, the mountains, the peaceful environment. I highly recommend this course!

M Marco Bianchi 12 reviews
1 month ago

Amazing experience! The curriculum was well-structured covering Hatha, Ashtanga, meditation, and philosophy. The teachers gave personal attention to each student. The food was delicious and healthy. Accommodation was clean and comfortable. I felt like part of a family during my time here. This course gave me a solid foundation in yoga teaching.

L Lisa Chen Local Guide · 58 reviews
1 month ago

I chose Haritha for my 200-hour YTT and it was the best decision. The balance between theory and practice was perfect. Pranayama sessions by the Ganges were unforgettable. The teachers are so supportive and encouraging. I gained not just teaching skills but also a deeper understanding of myself. The meditation sessions were life-changing!

E Emma Johansson 9 reviews
2 months ago

What a wonderful 25 days at Haritha Yogshala! The daily schedule was intense but well-paced. I loved the anatomy classes — they helped me understand the 'why' behind each asana. The excursions on Sundays were a great way to explore Rishikesh. I left feeling physically stronger and mentally clearer. Can't wait to come back for the 300-hour!

D David Park Local Guide · 21 reviews
3 months ago

Excellent yoga teacher training program. The teachers were authentic and deeply knowledgeable. The philosophical teachings were eye-opening, and the practical sessions helped me develop correct alignment. The location in Rishikesh adds a spiritual dimension that you can't get anywhere else. Highly recommended for anyone serious about yoga.

A Ana Rodriguez 7 reviews
3 months ago

Haritha Yogshala provided an incredible learning environment. The 200-hour course was the perfect introduction to yoga teaching. I especially enjoyed the chanting sessions and learning about the spiritual aspects of yoga. The staff was warm and helpful throughout my stay. The vegetarian meals were absolutely delicious. A truly holistic experience!

Read More Testimonials
Expert Faculty

Learn from Expert Yoga Teachers & Guides

Train under experienced yoga masters with deep knowledge of traditional practices, dedicated to helping you build a strong foundation.

Yogi Ashish

Yogi Ashish

Yoga & Meditation Teacher

Ashtanga Yoga & Pranayama

12+ Years
Yogi Bhairo Nautiyal

Yogi Bhairo Nautiyal

Yoga / Meditation Teacher

Hatha Yoga & Meditation

6+ Years
Deepak Saklani

Deepak Saklani

Yoga Philosophy Teacher

Yoga Philosophy & Anatomy

8+ Years
Sobhan Bhardwaj

Sobhan Bhardwaj

Yoga Teacher

Alignment & Vinyasa Flow

10+ Years
Yogi Aman

Yogi Aman

Ashtanga Yoga Teacher

Ashtanga Yoga & Practice

10+ Years
Aacharya Vimal Sharma

Aacharya Vimal Sharma

Yoga Philosophy Teacher

Philosophy, Meditation & Yoga Nidra

10+ Years
Aacharya Kapil Bhatt

Aacharya Kapil Bhatt

Hatha Yoga Teacher

Pranayama, Yoga Nidra & Shatkarma

12+ Years
Healer Disha

Healer Disha

Sound Healing Guide

Sound, Reiki & Chakra Healing

Certified
View All Teachers
Facilities

Haritha Yogshala India Facilities

✓Simple and clean accommodation with a choice of single rooms and double shared rooms.
✓All rooms have attached bathrooms, and are equipped with western toilet and cold showers.
✓Hot water is available 24 hours during the winter season
✓All windows have mosquito nets installed
✓Two large yoga halls
✓Three pure vegetarian meals per day (breakfast, lunch, dinner) and herbal/Indian Masala tea
✓RO filtered safe drinking water
✓Yoga mats, meditation cushions, shawls, toiletries available nearby center.
✓Internet is available (the speed and connectivity is dependent on the service provider as well as many other factors)
✓An Ayurveda doctor is available for consultations at specific times.
✓Swimming pool access is available depending on the time of day and season.
✓Airport pick up and drop off facility available
Yoga school in Rishikesh Yoga TTC in Rishikesh Accommodation at Haritha Yogshala
Every Step Is An Opportunity To Grow, Do Not Let It Pass You By

Excursion Included In This Course In Rishikesh

Our body and mind need free time to relax. Exploring the beauty of Rishikesh along with this course makes learning more fun. On Sundays, we arrange excursion tours to places like Kunjapuri Temples, Beatles Ashram, Parmarth Nikethan, Vashishta Cave, etc. The Course fee is all-inclusive of these tours. During Sundays, we serve only breakfast. You can enjoy lunch and dinner outdoors from amazing local restaurants and get to know more about Rishikesh food culture.

Vashistha Cave

Vashistha Cave

Parmarth Niketan

Parmarth Niketan

Kunjapuri Temple

Kunjapuri Temple

Buddha Temple

Buddha Temple

Robbers Cave

Robbers Cave

Certification

200 Hour Yoga TTC Certification

Haritha Yogshala: Yoga & Ayurveda learning center in Rishikesh, India registered by Yoga Alliance, USA. After successful completion of yoga TTC 200 hour participants will be awarded by the Haritha Yogshala certification.

200 Hour Yoga TTC Certificate — Haritha Yogshala
✓

Yoga Alliance Registered

Haritha Yogshala is a registered school with Yoga Alliance, USA.

✓

Awarded on Completion

Receive the Haritha Yogshala certificate after completing the 200 hour course.

✓

Recognised Worldwide

Teach and continue your training internationally.

When Calmness In The Mind Is Permanent Then Absolute Equilibrium Is Realized

Memories With Students At Haritha Yogshala Rishikesh

Explore real moments from our 200 Hour Yoga Teacher Training Course — where students connect, transform, and experience authentic yoga in the heart of Rishikesh.

Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
You Do Not Learn Anything From Anyone Unless You Are Desirous

Prerequisites And Recommended Reading

⊕

Self-motivation

⊕

Haritha Yogshala prohibits the consumption of meat, fish, eggs, black tea, coffee, alcohol, tobacco, and drugs.

⊕

Nudity is strictly prohibited.

Recommended Readings Before This Course

All the books including other study materials will be sent after enrolment of the course, and an online 50 hour preparatory course will be given freely.

Yoga Anatomy By Leslie Kaminoff
Yoga Anatomy By Leslie Kaminoff
Download
Lights On Yoga
Lights On Yoga
Download
Yoga Nidra
Yoga Nidra
Download
Yoga Mala By Sri K. Pattabhi Jois
Yoga Mala By Sri K. Pattabhi Jois
Download
Sound Medicine
Sound Medicine
Download
Enroll Now

Course Fees & Upcoming Dates For 200 Hour YTTC In Rishikesh — 2026

200 Hour YTTC - September 2026 ▾
Course Date:7th Sep - 30th Sep
Location:Swargaashram (Rishikesh)
Language:English✓ Available
ProgramInternationalIndian
Private Single Deluxe Accom. & Food USD 1300 INR 60,000
Double Shared Deluxe Accom. & Food USD 1200 INR 55,000
Enquiry Now Book Now
200 Hour YTTC - October 2026 ▾
Course Date:7th Oct - 28th Oct
Location:Swargaashram (Rishikesh)
Language:English✓ Available
ProgramInternationalIndian
Private Single Deluxe Accom. & Food USD 1300 INR 60,000
Double Shared Deluxe Accom. & Food USD 1200 INR 55,000
Enquiry Now Book Now
200 Hour YTTC - November 2026 ▾
Course Date:7th Nov - 30th Nov
Location:Swargaashram (Rishikesh)
Language:English✓ Available
ProgramInternationalIndian
Private Single Deluxe Accom. & Food USD 1300 INR 60,000
Double Shared Deluxe Accom. & Food USD 1200 INR 55,000
Enquiry Now Book Now
200 Hour YTTC - December 2026 ▾
Course Date:7th Dec - 30th Dec
Location:Swargaashram (Rishikesh)
Language:English✓ Available
ProgramInternationalIndian
Private Single Deluxe Accom. & Food USD 1300 INR 60,000
Double Shared Deluxe Accom. & Food USD 1200 INR 55,000
Enquiry Now Book Now
Students at Haritha Yogshala Rishikesh
Also upcoming: January 2027 February 2027 March 2027 April 2027 Enquiry Now
FAQ

Frequently Asked Questions

A 200-Hour Yoga Teacher Training Course is an in-depth program designed to enhance your yoga practice and equip you with the skills and knowledge necessary to become a certified yoga instructor.
This course caters to individuals with varying levels of yoga experience, from beginners to advanced practitioners, who aspire to deepen their understanding of yoga or embark on a career in teaching.
Most programs do not require specific prerequisites, making this course accessible to a wide range of participants.
Typically, this course spans four weeks of intensive study and practice.
The curriculum encompasses yoga philosophy, anatomy and physiology, Hatha, Ashtanga, vinyasa asanas (yoga postures), pranayama (breath control), meditation, teaching methodology, and ethical guidelines for yoga instructors.
Course fees vary based on location, provider, and amenities. Please inquire with your chosen program for specific pricing details.
Yes, upon successful completion of the course, you will be awarded a 200-Hour Yoga Teacher Training Certificate, allowing you to teach yoga and register with recognized yoga organizations.
Many 200-hour courses are internationally recognized. To ensure broad recognition, choose a program accredited by respected yoga organizations like Yoga Alliance.
This varies by program. Some courses offer all-inclusive packages that cover accommodations and meals, while others require separate arrangements.
Yes, many graduates opt for advanced yoga teacher training programs (e.g., 300-hour, 500-hour) to further deepen their knowledge and teaching expertise.
Please Note

Terms & Conditions

  1. The advance registration fee for the 200 Hours Yoga Teacher Training Course is $100 USD (₹5000 INR for Indian participants).
  2. Please note that the advance registration amount is non-refundable but only can be adjusted towards future courses or programs.
  3. After successful completion of course, certificates will be issued by Haritha Yogshala organization.
  4. No classes will take place on Public Holidays.
  5. To sign up for the course, please bring a valid identity proof.
Accreditations

Globally Recognized & Trusted

Accredited by respected organizations and trusted by students worldwide for authentic, high-quality healing education.

Get In Touch

Start Your Healing Journey With Us

Share your details and our team will guide you in choosing the right course, stay, and healing experience.

Let's connect

Our friendly team usually replies within a few hours.

Visit Us

Haritha Yogshala, Rishikesh,
Uttarakhand, India

Tapovan Center Location

Send an enquiry

Chat with us