Meditation
Certification Course
Meditation Certification Course — 3, 5 & 7 Days ✦
Meditation Certification Course — 3, 5 & 7 Days ✦
Meditation Certification Course — 3, 5 & 7 Days ✦
Meditation Certification Course — 3, 5 & 7 Days ✦
Meditation Certification Course — 3, 5 & 7 Days ✦
Meditation Certification Course — 3, 5 & 7 Days ✦
Meditation Certification Course — 3, 5 & 7 Days ✦
Meditation Certification Course — 3, 5 & 7 Days ✦
Meditation Certification Course — 3, 5 & 7 Days ✦
Meditation Certification Course — 3, 5 & 7 Days ✦
Meditation Certification Course — 3, 5 & 7 Days ✦
Meditation Certification Course — 3, 5 & 7 Days ✦
Course Details
Course Fee
$149 $199
International
₹12,000
Indian
Meditation Course Overview
1500+
Students Trained
40+
Countries
Since 2016
Trusted Academy
95%+
Student Satisfaction
500+
Positive Reviews
4.9★
Average Rating
Become a Certified Meditation Teacher — 3, 5 & 7 Day Programs
A meditation course in Rishikesh, India, is a unique and highly sought-after experience for individuals interested in deepening their meditation practice, exploring yogic philosophy, and immersing themselves in a spiritually rich environment. Rishikesh is often considered the “Yoga Capital of the World” and has been a renowned center for meditation and yoga studies for centuries.
Meditation is said to be one of the finest and best possible ways towards establishing a peaceful and calm mind. Regular practice of meditation can make you like the ocean — peaceful and calm, but powerful when needed. Meditation helps you find inner peace while also taking care of unwanted and negative thoughts.
Featured in international wellness communities & trusted by students from USA, UK, Europe & Australia.
Benefits Of Meditation
Meditation offers scientifically-backed and experiential benefits for both body and mind, working through mindful awareness to gently restore a sense of natural balance.
- Deep stress reduction & anxiety relief
- Improved concentration & mental clarity
- Better sleep & emotional regulation
- Enhanced self-awareness & creativity
- Spiritual growth & inner peace
- Reduced blood pressure & physical well-being
- Greater empathy & compassion
- Helps manage the pressures of daily life more effectively
- Sharpens cognitive abilities and focus
- Balanced response to positive and negative emotions
- Fosters a deeper connection with your inner self
Reported Benefits of Meditation
Many students report the following wellbeing benefits from regular meditation practice — experienced as part of a holistic, mindfulness-based approach.
Meditation is a complementary wellness and relaxation practice. It is not a medical treatment and is not a substitute for professional medical or psychological care. Individual experiences vary.
All You Should Know About Meditation
Experience deep inner transformation through mindfulness, awareness & spiritual practice.
What Is Meditation?
Meditation is a contemplative practice that encourages mindfulness, relaxation, and self-awareness, leading to inner peace and mental clarity. It has been practiced for thousands of years across various cultures and traditions. Regular practice helps you find inner peace while clearing mental clutter created by unfavorable circumstances.
How Meditation Transforms You
When negative thoughts stop, meditative energy is generated which creates a stable and happy outlook from within. This helps one indulge in peaceful reflection, clearing away mental clutter and allowing your life situations to gradually fall into place. Scientific studies confirm meditation reduces cortisol, improves focus, and promotes emotional resilience.
Why Meditation Is Powerful
Meditation works at a neurological level — calming the nervous system, reducing stress hormones, and activating the body's natural healing intelligence. Through regular practice, you develop the ability to observe your thoughts without attachment, leading to profound clarity and emotional freedom.
Benefits of Meditation
Meditation offers a wide range of experiential wellbeing benefits that support physical, emotional and spiritual balance:
- Deep relaxation & stress relief
- Improved sleep quality and restful nights
- Enhanced focus & mental clarity
- Emotional balance & inner peace
- Spiritual growth & self-awareness
- Greater empathy & compassion
- A calmer, more resilient mind
- Supports emotional balance and a sense of calm
Who Is This For?
This course welcomes everyone — whether you are new to meditation or deepening an existing practice:
- → Yoga Practitioners — Deepen your yoga practice with powerful meditation techniques
- → Stress Seekers — Find relief from daily stress and anxiety through mindfulness
- → Therapists & Counselors — Integrate meditation into your holistic healing practice
- → Spiritual Seekers — Explore deeper dimensions of consciousness and self-realization
- → Complete Beginners — No prior experience needed — our structured curriculum starts from the basics
Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.
Why Learn Meditation in Rishikesh?
Rishikesh, known globally as the Yoga Capital of the World, is nestled in the foothills of the Himalayas along the sacred Ganges River. This ancient spiritual hub has attracted seekers, healers, and practitioners for thousands of years.
The natural Himalayan environment creates a uniquely powerful energetic field that amplifies meditation practice. The high spiritual vibrations of Rishikesh naturally deepen contemplative practice, accelerate personal transformation, and enhance your receptivity to inner wisdom.
Haritha Yogshala is located in Tapovan, the most serene and spiritually charged neighborhood of Rishikesh. Our center is surrounded by nature, offering students a truly immersive meditation experience that combines ancient wisdom with modern learning.
Meditation Training Curriculum
What You’ll Learn
- Introduction to meditation & its history
- Breath awareness & Pranayama
- Guided meditation & visualization
- Mindfulness in daily life
- Basic mantra meditation
- Yoga Nidra
- Walking meditation
What You’ll Learn
- All Level I foundation topics
- Vipassana / insight meditation
- Trataka (candle-gazing meditation)
- Chakra meditation
- Yogic psychology
- Patanjali’s Yoga Sutras philosophy
- Overcoming obstacles in practice
- Introduction to teaching methodology
What You’ll Learn
- All Level I & II topics
- Advanced Vipassana & Zen meditation
- Sound meditation with singing bowls
- Meditation for healing
- Teaching methodology & class structuring
- Voice modulation & scripting
- Ethics for meditation teachers
- Practicum teaching sessions
Learn From Experienced Teachers & Healers
Train under experienced sound-healing and yoga teachers dedicated to giving you an authentic, hands-on foundation — from Tibetan singing bowls to Reiki, chakra healing and meditation practice.
Healer Disha
Sound Healing Guide
Sound, Reiki & Chakra Healing
Certified
Yogi Ashish
Yoga & Meditation Teacher
Ashtanga Yoga & Pranayama
12+ Years
Aacharya Vimal Sharma
Yoga Philosophy Teacher
Philosophy, Meditation & Yoga Nidra
10+ Years
Aacharya Kapil Bhatt
Hatha Yoga Teacher
Pranayama, Yoga Nidra & Shatkarma
12+ Years
Yogi Bhairo Nautiyal
Yoga / Meditation Teacher
Hatha Yoga & Meditation
6+ Years
Deepak Saklani
Yoga Philosophy Teacher
Yoga Philosophy & Anatomy
8+ Years
Sobhan Bhardwaj
Yoga Teacher
Alignment & Vinyasa Flow
10+ Years
Yogi Aman
Ashtanga Yoga Teacher
Ashtanga Yoga & Practice
10+ YearsInternationally Recognised Holistic Wellness Education
Haritha Yogshala is a professional yoga and holistic wellness training centre in Rishikesh, India. We are:
Our Recognition
- CMA Listed Training School
- ICAHP Registered Holistic Practitioner
- Yoga Alliance Continuing Education Provider — YACEP®
Our courses combine authentic Indian traditions with practical, hands-on training in Yoga, Ayurveda, Sound Healing, Reiki, Meditation, Panchakarma and holistic wellness.
Why Choose Haritha Yogshala?
Internationally Accredited & CMA Registered Training School for Holistic Excellence
Haritha Yogshala is proudly registered with The Complementary Medical Association (CMA), UK, accredited by the International Community for Alternative and Holistic Professionals (ICAHP), and a Yoga Alliance USA Registered YACEP (Yoga Alliance Continuing Education Provider). These international recognitions reflect our commitment to delivering authentic, ethical, and globally recognized education in Yoga, Ayurveda, Sound Healing, Reiki, Meditation, and Holistic Wellness, empowering students with high-quality training and internationally respected credentials.
Our Programs
Certification
- Yoga Teacher Training
- Ayurveda Diploma Courses
- Reiki
Therapies
- Sound Healing
- Panchakarma Therapy
- Ayurvedic Massage
Practices & Retreats
- Meditation
- Breathwork
- Wellness Retreats
Learn · Practise · Heal · Transform
See How Our Students Transformed Their Lives
Watch our graduates share their journey, learning experience, and how meditation training transformed their lives.
Trusted By Students From Around The World
Discover how our students gained real skills, confidence, and transformed their lives through our Meditation training.
Is This Meditation Course Right for You?
Whether you are starting your journey or deepening an existing practice, this course is designed for you.
Yoga Practitioners
— Deepen your yoga practice with powerful meditation techniques.Stress Seekers
— Find relief from daily stress and anxiety through mindfulness.Therapists & Counselors
— Integrate meditation into your holistic healing practice.Spiritual Seekers
— Explore deeper dimensions of consciousness and self-realization.Wellness Professionals
— Expand your service offerings with certified meditation teaching.Complete Beginners
— No prior experience needed — our structured curriculum starts from the basics.Turn Your Passion into a Meditation Career
Meditation Teacher
Lead meditation classes at yoga studios, wellness centers, corporate offices, and retreats worldwide.
Mindfulness Coach
Guide individuals and groups through mindfulness practices for stress relief, focus, and emotional balance.
Wellness Therapist
Integrate meditation into holistic wellness programs at spas, retreats, and rehabilitation centers.
Retreat Facilitator
Design and lead meditation retreats and immersive wellness experiences worldwide.
Daily Schedule
What's Included In Your Course
What's Included
- Meditation Teacher Training Classes
- Yoga & Pranayama Classes
- Meditation Course Manual
- Notebook & Pen - 1
- Ayurvedic Massage Session - 1
- Excursion - On Sunday
- Airport Pickup from Dehradun
- Shirodhara Session - 1
- Haritha Bag - 1
- Haritha T-Shirt - 1
- Certificate
NOT Included
- International/domestic airfare
- Personal expenses
- Travel insurance
- Visa fees
Explore Our Tapovan Center
Our location in Rishikesh offers a perfect blend of tranquility and natural beauty. Nestled at the foothills of the Himalayas and alongside the pious Ganges River, it provides a peaceful retreat away from the hustle and bustle.
Haritha Tapovan Center Location, Accommodation and Food
Our location in Rishikesh offers a perfect blend of tranquility and natural beauty. Nestled at the foothills of the Himalayas and alongside the pious Ganges River, it provides a peaceful retreat away from the hustle and bustle. This unique location not only offers a beautiful backdrop for your wellness journey but also invites you to immerse yourself in the healing power of nature.
Haritha Yogshala Accommodation at Tapovan Center
Deluxe Room
Make yourself at home in our Deluxe Rooms, designed to offer you the ultimate comfort.
Shared Room
Experience the perfect balance of economy and comfort in our air-conditioned shared rooms.
Nourish With Sattvic Meals
At Haritha, we take pride in offering our students meals that are both delicious and nourishing. Our primarily vegetarian menu is crafted to provide the energy and vitality essential for your practice. We prioritize clean, nutritious, locally-sourced ingredients to ensure that you receive the best in both taste and health benefits. Savor our wholesome dishes that not only delight your taste buds but also nurture your body and mind, elevating your overall experience.
Life at Haritha — Photos & Videos
Upcoming Batch Dates & Pricing — Meditation Course
| Program | International | Indian |
|---|---|---|
| 3-Day Foundation (Without Accom.) | USD 199USD 149 | On Request |
| 3-Day Foundation (Deluxe Accom. & Food) | USD 199 | On Request |
| 5-Day Immersion (Without Accom.) | USD 249USD 199 | On Request |
| 5-Day Immersion (Deluxe Accom. & Food) | USD 399 | On Request |
| 7-Day Teacher Training (Without Accom.) | USD 349USD 299 | On Request |
| 7-Day Teacher Training (Deluxe Accom. & Food) | USD 599 | On Request |
| Program | International | Indian |
|---|---|---|
| 3-Day Foundation (Without Accom.) | USD 199USD 149 | On Request |
| 3-Day Foundation (Deluxe Accom. & Food) | USD 199 | On Request |
| 5-Day Immersion (Without Accom.) | USD 249USD 199 | On Request |
| 5-Day Immersion (Deluxe Accom. & Food) | USD 399 | On Request |
| 7-Day Teacher Training (Without Accom.) | USD 349USD 299 | On Request |
| 7-Day Teacher Training (Deluxe Accom. & Food) | USD 599 | On Request |
| Program | International | Indian |
|---|---|---|
| 3-Day Foundation (Without Accom.) | USD 199USD 149 | On Request |
| 3-Day Foundation (Deluxe Accom. & Food) | USD 199 | On Request |
| 5-Day Immersion (Without Accom.) | USD 249USD 199 | On Request |
| 5-Day Immersion (Deluxe Accom. & Food) | USD 399 | On Request |
| 7-Day Teacher Training (Without Accom.) | USD 349USD 299 | On Request |
| 7-Day Teacher Training (Deluxe Accom. & Food) | USD 599 | On Request |
| Program | International | Indian |
|---|---|---|
| 3-Day Foundation (Without Accom.) | USD 199USD 149 | On Request |
| 3-Day Foundation (Deluxe Accom. & Food) | USD 199 | On Request |
| 5-Day Immersion (Without Accom.) | USD 249USD 199 | On Request |
| 5-Day Immersion (Deluxe Accom. & Food) | USD 399 | On Request |
| 7-Day Teacher Training (Without Accom.) | USD 349USD 299 | On Request |
| 7-Day Teacher Training (Deluxe Accom. & Food) | USD 599 | On Request |
| Program | International | Indian |
|---|---|---|
| 3-Day Foundation (Without Accom.) | USD 199USD 149 | On Request |
| 3-Day Foundation (Deluxe Accom. & Food) | USD 199 | On Request |
| 5-Day Immersion (Without Accom.) | USD 249USD 199 | On Request |
| 5-Day Immersion (Deluxe Accom. & Food) | USD 399 | On Request |
| 7-Day Teacher Training (Without Accom.) | USD 349USD 299 | On Request |
| 7-Day Teacher Training (Deluxe Accom. & Food) | USD 599 | On Request |
| Program | International | Indian |
|---|---|---|
| 3-Day Foundation (Without Accom.) | USD 199USD 149 | On Request |
| 3-Day Foundation (Deluxe Accom. & Food) | USD 199 | On Request |
| 5-Day Immersion (Without Accom.) | USD 249USD 199 | On Request |
| 5-Day Immersion (Deluxe Accom. & Food) | USD 399 | On Request |
| 7-Day Teacher Training (Without Accom.) | USD 349USD 299 | On Request |
| 7-Day Teacher Training (Deluxe Accom. & Food) | USD 599 | On Request |
Frequently Asked Questions
Find answers to commonly asked questions about our Meditation Certification Course.
Terms & Conditions
- The advance registration fee for the Meditation Teacher Training Course is $50 USD (INR 4,000 for Indian participants). For those opting for accommodation, it will be $100 USD (INR 8,000 for Indian participants).
- Please note that the advance registration amount is non-refundable but only can be adjusted towards future courses or programs.
- After successful completion of course, certificates will be issued by Haritha Yogshala organization.
- No classes will take place on Public Holidays.
- To sign up for the course, please bring a valid identity proof.
Please read the Frequently Asked Questions » for more information.
Note: Haritha Yogshala reserves the right to update or modify course policies, schedules, and inclusions when necessary.
Rishikesh, India · Est. 2016
Join the Meditation Course in Rishikesh
Transform your life and start a meaningful journey of inner peace with our certified meditation training. Begin your path towards certification in the spiritual heart of India.
⚡ Limited seats per batch — Apply early to secure your spot
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Accredited by respected organizations and trusted by students worldwide for authentic, high-quality healing education.
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Haritha Yogshala, Rishikesh,
Uttarakhand, India
Starting from
$149 $199