Skip to content
Marma Therapy Course in Rishikesh, India
Marma Therapy Course

Marma Therapeutic Certification Course in Rishikesh, India

Discover the art of Marma therapy — ancient Indian pressure point healing

Marma therapy uses gentle pressure on specific body points to enhance physical and mental well-being by restoring energy balance and promoting relaxation. Ideal for Ayurveda practitioners, massage therapists, yoga teachers and holistic healers.

5 Days 10 Hours English Certified
Marma Therapy Course at Haritha Yogshala Marma Therapy Course at Haritha Yogshala Marma Therapy Course at Haritha Yogshala Marma Therapy Course at Haritha Yogshala Marma Therapy Course at Haritha Yogshala

Course Details

Duration5 Days / 10 Hours
LevelAll Levels
CertificateYes
LanguageEnglish & Hindi
ModuleResidential & Non-Residential
Schedule1hr Theory + 1hr Practical/Day
USD 299$259International
₹26,999₹23,499Indian
Enroll Now
Course Overview

About the Marma Therapy Course

Marma therapy, an ancient Indian practice, uses gentle pressure on specific body points to enhance physical and mental well-being by restoring energy balance and promoting relaxation. The use of pressure points for massage and acupuncture has become a regular feature in natural healing today. In Ayurveda, the traditional medicine of India, these pressure points are called Marmas, meaning ‘vulnerable’ or ‘sensitive’ zones in body. Such points can be used specifically for the diagnosis and treatment of diseases or generally for promoting health and longevity.

The Program

Marma Therapeutic Certification Course

Duration: 5 Days | 10 Hours

The use of pressure points for massage and acupuncture has become a regular feature in natural healing today. In Ayurveda, the traditional medicine of India, these pressure points are called Marmas, meaning ‘vulnerable’ or ‘sensitive’ zones in body. Such points can be used specifically for the diagnosis and treatment of diseases or generally for promoting health and longevity.

Our Marma Therapeutic course covers the complete system of 107 vital Marma points across all major regions of the body:

01
ARMS & HANDS — Ayurveda therapy
ARMS & HANDS
Marma points on the arms and hands
02
LEGS & FEET — Ayurveda therapy
LEGS & FEET
Marma points on the legs and feet
03
ABDOMEN & CHEST — Ayurveda therapy
ABDOMEN & CHEST
Marma points on the abdomen and chest
04
BACK & HIPS — Ayurveda therapy
BACK & HIPS
Marma points on the back and hips
05
HEAD & NECK — Ayurveda therapy
HEAD & NECK
Marma points on the head and neck

Marma Therapeutic course imbibes the essence of Ayurveda and will make you more knowledgeable of the most important therapy of Ayurveda along with a deep insight about natural way of living & the importance of keeping a healthy lifestyle.

The Marma Therapeutic Ayurveda course is perfect for those who are looking forward to expand their knowledge in Ayurveda and also best when you are planning to open your own Ayurveda massage center or want to be a massage therapist. After successful completion of the course, a certificate will be provided to each candidate.

Overview

What You Will Learn

A structured blend of Marma theory and hands-on pressure point practice for complete mastery.

01

Marma Point System

Complete understanding of 107 vital Marma points — their locations, classifications and functions.

02

Therapeutic Applications

Learn to use Marma therapy for diagnosis and treatment of common health conditions.

03

Arms & Hands Marmas

Master pressure point techniques on the upper extremities for healing and pain relief.

04

Legs & Feet Marmas

Identify and treat Marma points on the lower body for improved circulation and mobility.

05

Trunk & Core Marmas

Work with abdominal, chest, back and hip Marma points for deep therapeutic benefits.

06

Head & Neck Marmas

Advanced techniques for cranial Marma points to promote mental clarity and emotional balance.

Why Choose Haritha Yogshala for Marma Therapy Course?

The best Marma Therapy training for Ayurveda practitioners, massage therapists & holistic healers worldwide. The experienced Ayurvedacharyas of our school aim at serving the learners with the best lessons in an ambience that carries the essence of the aged old Vedic era.

5-Day Certified Program

A focused 5-day course covering Marma therapy theory and hands-on practical training on all major body regions.

Certified Training

Receive a Haritha Yogshala certification upon successful completion, recognized for professional practice.

107 Marma Points

Learn the complete system of 107 vital Marma pressure points and their therapeutic applications.

Expert Ayurveda Doctors

Learn from experienced Ayurveda practitioners with decades of clinical and teaching experience.

1hr Theory + 1hr Practical

Daily sessions balancing Ayurvedic Marma knowledge with hands-on pressure point practice.

Ancient Healing Art

Master the ancient Indian pressure point therapy for physical and mental well-being.

Marma Therapy training at Haritha Yogshala, Rishikesh
Is It For You?

Who Is This Course For?

Discover if this Marma Therapy certification aligns with your career goals and passion for ancient healing.

Perfect fit

Yes — This is for you

  • Ayurveda practitioners wanting Marma specialization.
  • Massage therapists expanding into pressure point therapy.
  • Yoga teachers integrating energy healing techniques.
  • Holistic healers & wellness professionals.
  • Anyone passionate about ancient Indian healing arts.
  • Those seeking a short-term certified Marma training.
May not align

No — This is not for you

  • Those looking for an in-depth diploma-level Ayurveda program.
  • People seeking purely Western massage or physiotherapy training.
  • Anyone not interested in hands-on practical work.
  • Those not willing to commit to 5 consecutive days.
  • Individuals with no interest in Ayurvedic healing traditions.
Expert Faculty

Learn from Expert Ayurveda Doctors & Practitioners

Train under experienced Ayurveda doctors and therapists dedicated to giving you an authentic foundation in Ayurveda. Our doctors hold B.A.M.S. degrees — including a graduate of Rishikul State Ayurvedic College, Haridwar — with hands-on clinical and Panchakarma experience.

Complete Syllabus

Course Curriculum

A focused curriculum integrating Marma theory with hands-on pressure point practice across all major body regions. Daily 1 hour theory and 1 hour practical, with a course manual provided at the beginning of the course.

Theory
  • Introduction to Marma Therapy
  • History and Philosophy of Marma Science
  • 107 Marma Points — Overview
  • Importance of Marma in Ayurveda
  • Classification of Marma Points
  • Marma and Prana (Vital Energy)
  • Effects of Marma Stimulation on the Body
  • Marma and the Doshas (Vata, Pitta, Kapha)
  • Marma Points and Organ Systems
  • Therapeutic Benefits of Abdominal Marmas
  • Marma Points for Pain Management
  • Marma Therapy for Stress Relief
  • Head and Neck Marma Points
  • Marma for Mental Clarity & Emotional Balance
  • Integration of Marma in Holistic Healing
Practical
  • Marmas on the Arms and Hands
  • Marmas on the Legs and Feet
  • Marmas on the Abdomen and Chest
  • Marmas on the Back and Hips
  • Marmas on the Head and Neck
  • Q&A Session
Day-by-Day

Course Daily Schedule

Marma Therapy Course: Day 1 to Day 5

Introduction to Marma Therapy
History and Philosophy of Marma Science
107 Marma Points — Overview
Importance of Marma in Ayurveda
Marmas on the Arms and Hands — Location, Identification & Therapeutic Application
Arms & Hands therapy Arms & Hands
Classification of Marma Points
Marma and Prana (Vital Energy)
Effects of Marma Stimulation on the Body
Marmas on the Legs and Feet — Hands-on Practice & Treatment Techniques
Legs & Feet therapy Legs & Feet
Marma and the Doshas (Vata, Pitta, Kapha)
Marma Points and Organ Systems
Therapeutic Benefits of Abdominal Marmas
Marmas on the Abdomen and Chest — Practical Demonstration & Practice
Abdomen & Chest therapy Abdomen & Chest
Marma Points for Pain Management
Marma Therapy for Stress Relief
Back and Hip Marma Connections
Marmas on the Back and Hips — Hands-on Treatment Practice
Back & Hips therapy Back & Hips
Head and Neck Marma Points
Marma for Mental Clarity & Emotional Balance
Integration of Marma in Holistic Healing
Marmas on the Head and Neck — Practical Session, Q&A & Certification
Head & Neck therapy Head & Neck
After The Course

What You Can Do After This Program

A short, practical foundation you can put to use straight away — in your own practice, your workplace, or your daily life.

Perform Marma therapy on all body regions

Locate and treat Marma points on the arms, legs, abdomen, back and head using correct pressure techniques.

Add Marma therapy to your services

Introduce Marma point healing at your spa, wellness centre or Ayurveda practice.

Understand the 107 Marma system

Know the locations, classifications and functions of the 107 vital Marma points.

Use Marma for diagnosis & treatment

Apply Marma therapy for common health conditions, pain relief and stress management.

Earn a recognised certificate

Receive a Marma Therapeutic Certification from Haritha Yogshala to support your professional practice.

Continue your Ayurveda journey

Progress to our longer Ayurveda and Panchakarma programs whenever you are ready.

Course Fees

Marma Therapy Certification Course Fees - 2026

Marma Therapeutic Certification Course - 5 Days
Course Date:Every Month 1st & 15th
Location:Swargaashram (Rishikesh)
Language:English✓ Available
ProgramInternationalIndian
Course Fees (Without Accommodation & Food) USD 299USD 259 INR 26,999INR 23,499
Semi-Deluxe Accommodation & Food (per day) USD 22 INR 1,999
Deluxe AC Accommodation & Food (per day) USD 35 INR 32,000
Marma Therapy Course at Haritha Yogshala
Student Stories

See How Our Students Transformed Their Lives

Watch our graduates share their journey, learning experience, and how this program helped them grow personally and professionally.

Student Stories

Trusted By Students From Around The World

Discover how our students gained real skills, confidence, and transformed their lives through our Yoga training.

Stay With Us

Haritha Tapovan Center Location, Accommodation and Food

Our location in Rishikesh offers a perfect blend of tranquility and natural beauty. Nestled at the foothills of the Himalayas and alongside the pious Ganges River, it provides a peaceful retreat away from the hustle and bustle. This unique location not only offers a beautiful backdrop for your wellness journey but also invites you to immerse yourself in the healing power of nature.

Haritha Yogshala Accommodation at Tapovan Center

Deluxe Room — Haritha Yogshala Tapovan Deluxe Room — Haritha Yogshala Tapovan Deluxe Room — Haritha Yogshala Tapovan

Deluxe Room

Make yourself at home in our Deluxe Rooms, designed to offer you the ultimate comfort.

Shared Room — Haritha Yogshala Tapovan Shared Room — Haritha Yogshala Tapovan Shared Room — Haritha Yogshala Tapovan

Shared Room

Experience the perfect balance of economy and comfort in our air-conditioned shared rooms.

Food at Haritha Yogshala Tapovan Center Food at Haritha Yogshala Tapovan Center Food at Haritha Yogshala Tapovan Center
Food

Nourish With Sattvic Meals

At Haritha, we take pride in offering our students meals that are both delicious and nourishing. Our primarily vegetarian menu is crafted to provide the energy and vitality essential for your practice. We prioritize clean, nutritious, locally-sourced ingredients to ensure that you receive the best in both taste and health benefits. Savor our wholesome dishes that not only delight your taste buds but also nurture your body and mind, elevating your overall experience.

Facilities

Haritha Yogshala India Facilities

Simple and clean accommodation with a choice of single rooms and double shared rooms.
All rooms have attached bathrooms, and are equipped with western toilet and cold showers.
Hot water is available 24 hours during the winter season
All windows have mosquito nets installed
Two large yoga halls
Three pure vegetarian meals per day (breakfast, lunch, dinner) and herbal/Indian Masala tea
RO filtered safe drinking water
Yoga mats, meditation cushions, shawls, toiletries available nearby center.
Internet is available (the speed and connectivity is dependent on the service provider as well as many other factors)
An Ayurveda doctor is available for consultations at specific times.
Swimming pool access is available depending on the time of day and season.
Airport pick up and drop off facility available
Yoga school in Rishikesh Yoga TTC in Rishikesh Accommodation at Haritha Yogshala
Before You Arrive

Prerequisites & What to Bring

Prerequisites

  • No prior experience required — open to complete beginners and wellness professionals alike.
  • A genuine interest in Ayurveda and natural, holistic healing.
  • Willingness to attend all 5 consecutive days of the program.
  • Comfort with hands-on therapy practice as both giver and receiver.

What to Bring

  • Comfortable, modest clothing suitable for practical therapy sessions.
  • A valid photo identity proof (passport for international students).
  • A notebook and pen for the daily theory classes.
  • An open mind and a willingness to learn traditional methods.
When Calmness In The Mind Is Permanent Then Absolute Equilibrium Is Realized

Memories With Students At Haritha Yogshala Rishikesh

Explore real moments from Haritha Yogshala — where students connect, learn, and experience authentic Ayurveda in the heart of Rishikesh.

Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
Memories with students at Haritha Yogshala Rishikesh
FAQ

Frequently Asked Questions

No prior experience is needed. This course starts from the fundamentals of Marma science and is suitable for complete beginners as well as experienced practitioners.
Accommodation is optional and available at additional cost. We offer Semi-Deluxe and Deluxe AC room options on a per-day basis.
Upon successful completion, you will receive a Marma Therapeutic Certification from Haritha Yogshala.
The program includes 1 hour of theory and 1 hour of practical training daily, covering different body regions each day.
You will learn the complete system of 107 Marma points, their locations, therapeutic applications, and hands-on treatment techniques for all major body regions.
Ayurveda practitioners, massage therapists, yoga teachers, holistic healers, and anyone passionate about ancient Indian pressure point healing.
Please Note

Terms & Conditions

  1. The advance registration fee for the Marma Therapeutic course is $50 USD (₹4000 INR for Indian participants). For those opting for accommodation, it will be $100 USD (₹8000 INR for Indian participants).
  2. Please note that the advance registration amount is non-refundable but only can be adjusted towards future courses or programs.
  3. After successful completion of course, certificates will be issued by Haritha Yogshala organization.
  4. No classes will take place on Public Holidays.
  5. To sign up for the course, please bring a valid identity proof.
Enquire Book Now
Accreditations

Globally Recognized & Trusted

Accredited by respected organizations and trusted by students worldwide for authentic, high-quality healing education.

Get In Touch

Start Your Healing Journey With Us

Share your details and our team will guide you in choosing the right course, stay, and healing experience.

Let's connect

Our friendly team usually replies within a few hours.

Visit Us

Haritha Yogshala, Rishikesh,
Uttarakhand, India

Tapovan Center Location

Send an enquiry

Chat with us