Intensive Ayurveda Training Program in Rishikesh, India
Suitable for spa & wellness, industry professionals, yoga professionals, spa & salon managers, wellness center owners, Ayurveda trainers and therapists, doctors, holistic healers, dietitians.
Course Details
About the Intensive Ayurveda Program
This is time to reframe your priorities. Step out from a sedentary lifestyle and realize the power of your body. Devote your soul in real-time bliss with Intensive Ayurveda Courses in India. Avail the healing fruits of Mother of Healing Science, Ayurveda by getting into an intensive Ayurvedic world. Restore your energies and find relief from everyday physical and emotional stress. Intensive Ayurveda training program teaches the major Ayurveda techniques and massages used over the years to treat human ailments. Haritha Yogshala serves the best Ayurveda courses in Rishikesh that includes Ayurvedic massage training along with details of Ayurveda.
Intensive Ayurveda Training Program
Duration: 5 Days | 15 HoursAyurveda is a science that gives knowledge about the causes of disease, the symptoms of the disease and the way to remove the causes and symptoms. Ayurveda is quite distinct from other systems of treatment and medicine.
Our Intensive Ayurveda Training Program provides the introduction of Ayurveda and therapies. It will give you knowledge on five of the most important therapies of Ayurveda which includes:
This program will help you to gain deep insights into natural living. Our program is best for Spa & wellness center owners or managers. Anyone who is interested in the knowledge of Ayurveda or who want to include Ayurveda into their services; this program will be ideal and will help to understand the significance of Ayurveda in our lives.
This Program is one of the best Ayurveda intensive Course that includes History of Ayurveda, Philosophies, Wellness Concepts of Ayurveda, Tridosha & Panchakarma theories, and 5 main therapies (above mentioned) of Ayurveda and its practical demonstration. You will not only get to learn the theory but also will be experiencing them practically. This will be a whole package where theory class & practical demo on Ayurveda therapies of along with 5 sessions Ayurveda Treatments; make this program a perfect rejuvenation and educational package for the candidate. After successful completion of the course or workshop, A certificate will be provided to each candidate.
What You Will Learn
A structured blend of Ayurveda theory and hands-on therapy practice to help you confidently apply skills in real life.
Ayurvedic Fundamentals
History, philosophy, branches of Ayurveda and its importance in daily life.
Tridosha & Body Constitution
Understand Vata, Pitta & Kapha — learn to identify Prakriti and imbalances.
Panchamahabhuta
Deep understanding of the Five Elements theory and its role in health.
Abhyangam Massage
Full body medicated oil massage — the most popular Ayurvedic therapy technique.
Shirodhara Therapy
Learn the art of continuous oil flow on the forehead for deep relaxation.
Podikizhi & Udwarthanam
Master herbal potli massage and dry powder massage techniques.
Why Choose Haritha Yogshala for Intensive Ayurveda Training Program?
Haritha yogshala being the Best Yoga School also mark above in ayurveda, the experienced Ayurvedacharayas of our school aims at serving the learners with the best lessons. The ambience of the learning center suits the essence of the course and gives the learners a perfect vibes to experience the aged old Vedic era.
5-Day Intensive Program
A focused 5-day training covering Ayurveda fundamentals along with 5 key therapies — theory and hands-on practice.
Certified Training
Receive a Haritha Yogshala certification upon successful completion, recognized for professional practice.
5 Practical Therapies
Hands-on training in Abhyangam, Shirodhara, Podikizhi, Udwarthanam & Kativasti with live demonstration.
Expert Ayurveda Doctors
Learn from experienced Ayurveda practitioners with decades of clinical and teaching experience.
Theory + Practical
Daily 1 hour theory and 1 hour practical ensuring comprehensive understanding and skill building.
Therapy Sessions Included
Experience each therapy as a recipient — a complete rejuvenation and educational package.
Who Is This Course For?
Discover if this intensive Ayurveda certification aligns with your career goals and passion for holistic healing.
Yes — This is for you
- Spa & wellness center owners or managers.
- Yoga teachers wanting to add Ayurveda services.
- Holistic healers & energy therapists.
- Dietitians & health coaches.
- Anyone passionate about Ayurveda & natural healing.
- Those seeking a short-term certified Ayurveda introduction.
No — This is not for you
- Those looking for an in-depth diploma-level program.
- People seeking purely Western medical training.
- Anyone not interested in hands-on therapy practice.
- Those not willing to commit to 5 consecutive days.
- Individuals with no interest in holistic healing.
Learn from Expert Ayurveda Doctors & Practitioners
Train under experienced Ayurveda doctors and therapists dedicated to giving you an authentic foundation in Ayurveda. Our doctors hold B.A.M.S. degrees — including a graduate of Rishikul State Ayurvedic College, Haridwar — with hands-on clinical and Panchakarma experience.
Dr. Pooja
Ayurveda Doctor
Ayurvedic Medicine, Diet & Panchakarma
B.A.M.S.
Dr. Anushrey Rana
Panchakarma Specialist
Panchakarma, Marma & Agnikarma
B.A.M.S.
Deepak Saklani
Ayurvedic Vaidya
Ayurveda, Panchakarma & Diet
Certified Ayurvedic Doctor
Ms. Dimple Rana
Ayurveda Teacher
Ayurvedic Theory & Diagnostics
Diploma in Ayurveda
Ashish
Founder & Ayurveda Guide
Panchakarma & Ayurvedic Therapies
Diploma in PanchakarmaCourse Curriculum
A focused curriculum integrating Ayurveda theory with hands-on therapy practice for complete learning in 5 days. You practise each therapy as both giver and receiver, and see the herbal potli (kizhi) and healing dough prepared by hand.
What is Ayurveda?- Origin and History of Ayurveda
- Branches of Ayurveda
- Why to Learn Ayurveda & Its Benefits
- Importance of Ayurveda in Daily Life
- Introduction to Panchamahabhuta (Five Elements)
- Tridosha Concept (Know Your Body)
- Sapta Dhatus (Seven Tissues)
- Three Malas (Waste Products)
- Agni: Understanding of the Vital Source of Life
- The Concept of Health, Definition of Health & Disease
- Introduction to Prakriti (Ayurvedic Constitution)
- Ojas (Vigor)
- Introduction to Basics of Ayurvedic Medicines
- Sanskrit Ayurvedic Terms
- Knowledge of Common Ayurveda Oils
- Prakriti Questionnaire
- Abhyangam (Full Body Medicated Oil Massage)
- Shirodhara (Head Oil Flow Therapy)
- Podikizhi (Herbal Powder Potli Massage)
- Udwarthanam (Herbal Powder Dry Massage)
- Kativasti (Lower Back Treatment)
- Dough Preparation & Q&A Session
Course Daily Schedule
Intensive Ayurveda Training Program: Day 1 to Day 5
What is Ayurveda?Origin and History of Ayurveda.Branches of Ayurveda.Why to learn Ayurveda? And Its Benefits.Importance of Ayurveda in Daily Life.- What is Abhyangam?
- Importance & Benefits of Abhyangam.
- Abhyangam procedure.
- Do’s and Don’ts of Abhyangam.
- Pre & Post requirements of Abhyangam.
- Contraindications for Abhyangam.
Abhyangam
- Introduction to Panchamahabhuta (Five Elements)
- Tridosha Concept (Know Your Body)
- Sapta Dhatus (Seven Tissues)
- Three Malas (Waste Products)
- Agni : Understanding of the Vital Source of Life
- The concept of Health
- Definition of Health & Disease
- What is Shirodhara?
- Benefits of Shirodhara Therapy
- Types of Shirodhara Therapy
- Shirodhara Procedure
- Do’s and Don’ts of Shirodhara
- Pre & Post requirements of Shirodhara
- Contraindications of Shirodhara
Shirodhara
Introduction to Prakriti (Ayurvedic concept of constitution)Ojas (vigor)- What is Podikizhi?
- Benefits of Podikizhi Therapy
- Types of kizhi’s
- Podikizhi making demonstration
- Procedure - Podikizhi
- Do’s and Don’ts of Podikizhi
- Pre & Post requirements of Podikizhi
- Contraindications for Podikizhi
Podikizhi
- Classical
- Proprietary
- What is Udwarthanam?
- Importance and Benefits
- Procedure Udwarthanam Therapy
- Do’s and Don’ts of Udwarthanam
- Pre & Post requirements of Udwarthanam
- Contraindications for Udwarthanam
Udwarthanam
Prakriti Questionnaire- What is Kativasti?
- Importance and Benefits of Kativasti Treatment
- Procedure Kativasti Treatment
- Do’s and Don’ts of Kativasti
- Pre & Post requirements of Kativasti
- Contraindications for Kativasti
Kativasti
What You Can Do After This Program
A short, practical foundation you can put to use straight away — in your own practice, your workplace, or your daily life.
Offer authentic Ayurvedic therapies
Perform Abhyangam, Shirodhara, Podikizhi, Udwarthanam and Kativasti with confidence and correct technique.
Add Ayurveda to your services
Introduce Ayurvedic treatments and consultations at your spa, wellness centre or yoga studio.
Understand body constitution
Read Prakriti and the Tridosha (Vata, Pitta, Kapha) to guide clients toward more balanced routines.
Guide healthier daily living
Share simple Ayurvedic diet and lifestyle practices rooted in the Five Elements and daily wellbeing.
Earn a recognised certificate
Receive a Haritha Yogshala certificate on completion to support your professional practice.
Continue your Ayurveda journey
Progress to our longer Ayurveda diploma and Panchakarma programs whenever you are ready.
Intensive Ayurveda Training Program Course Fees - 2026
| Program | International | Indian |
|---|---|---|
| Course Fees (Without Accommodation & Food) | USD 399USD 299 | INR 27500 |
| Semi-Deluxe Accommodation & Food | USD 22 | INR 2000 |
| Deluxe AC Accommodation & Food | USD 40 | INR 3650 |
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Trusted By Students From Around The World
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Haritha Tapovan Center Location, Accommodation and Food
Our location in Rishikesh offers a perfect blend of tranquility and natural beauty. Nestled at the foothills of the Himalayas and alongside the pious Ganges River, it provides a peaceful retreat away from the hustle and bustle. This unique location not only offers a beautiful backdrop for your wellness journey but also invites you to immerse yourself in the healing power of nature.
Haritha Yogshala Accommodation at Tapovan Center
Deluxe Room
Make yourself at home in our Deluxe Rooms, designed to offer you the ultimate comfort.
Shared Room
Experience the perfect balance of economy and comfort in our air-conditioned shared rooms.
Nourish With Sattvic Meals
At Haritha, we take pride in offering our students meals that are both delicious and nourishing. Our primarily vegetarian menu is crafted to provide the energy and vitality essential for your practice. We prioritize clean, nutritious, locally-sourced ingredients to ensure that you receive the best in both taste and health benefits. Savor our wholesome dishes that not only delight your taste buds but also nurture your body and mind, elevating your overall experience.
Haritha Yogshala India Facilities
Prerequisites & What to Bring
Prerequisites
- ✓No prior experience required — open to complete beginners and wellness professionals alike.
- ✓A genuine interest in Ayurveda and natural, holistic healing.
- ✓Willingness to attend all 5 consecutive days of the program.
- ✓Comfort with hands-on therapy practice as both giver and receiver.
What to Bring
- ✓Comfortable, modest clothing suitable for practical therapy sessions.
- ✓A valid photo identity proof (passport for international students).
- ✓A notebook and pen for the daily theory classes.
- ✓An open mind and a willingness to learn traditional methods.
Memories With Students At Haritha Yogshala Rishikesh
Explore real moments from Haritha Yogshala — where students connect, learn, and experience authentic Ayurveda in the heart of Rishikesh.
Frequently Asked Questions
Terms & Conditions
- The advance registration fee for the 5 day Intensive Ayurveda Training Course is $50 USD (₹4000 INR for Indian participants). For those opting for accommodation, it will be $100 USD (₹8000 INR for Indian participants).
- Please note that the advance registration amount is non-refundable but only can be adjusted towards future courses or programs.
- After successful completion of course, certificates will be issued by Haritha Yogshala organization.
- No classes will take place on Public Holidays.
- To sign up for the course, please bring a valid identity proof.
- The balance of the course fee is payable on arrival at the center, before the program begins.
- If you are unable to attend your chosen dates, your advance registration can be transferred toward a future batch — please contact us in advance to reschedule.
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Haritha Yogshala, Rishikesh,
Uttarakhand, India